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Consume collagen in the morning or in the evening?

In the world of doctors as well as in the beauty industry, there is a word that makes everyone hold their breath: collagen. It is said to be the new miracle cure that relieves pain and discomfort in muscles and joints while acting as a fountain of youth for skin, hair, and nails. But what is collagen, and when is the best time to take collagen? Can it also work when the first symptoms and signs of aging have already appeared?

What is collagen?

Collagen is an essential protein that occurs naturally in our body and is crucial for the health of skin, hair, nails, bones, joints and connective tissue. It forms the basic framework of these tissues, providing them with strength, elasticity and structure.

Collamin collagen products provide a high-quality and effective way to supply the body with collagen. Our products contain collagen peptides that are broken down into smaller molecules through a special processing procedure. These peptides have high bioavailability and are easily absorbed by the body.

Regular intake of Collamin Collagen can help replenish collagen stores in the body and stimulate natural collagen production. This can revitalize skin, hair, nails and bones and improve their health. At the same time, collagen can help strengthen joints, relieve muscle pain, and support mobility.

Why should collagen be taken?

Unfortunately, it doesn’t always work to supply the body with sufficient normal protein on a daily basis. This is because the human body is already in its fourth and final biological stage from the age of 21. With this, the human being has officially entered the phase of decay. This means that from the age of 21 small repairs and regeneration processes are not fast enough. The aging process has thus begun irrevocably.

The only thing you can do about it is try to stop it and slow it down as long as possible. And that is the best time to take collagen. It is also why nutrition plays a major role in the treatment of age-related signs of wear and tear, wrinkles, and infirmity. Because through adequate nutrition we can support the body in doing what it can no longer do on its own. Pure collagen is particularly suitable as a food supplement, as it relieves the body of the task of having to produce the protein itself.

Why is collagen powder so special?

The amino acid chain of collagen is relatively long. It also has the structure of a triple helix. Therefore, it is not easy for the body to break it down. The best time to take collagen powder is when your body needs help regenerating itself. The special thing about collagen powder is that it has already broken the amino acid chains of collagen into smaller pieces. Therefore, it is ready for the body to use and can be sent directly by the body to the necessary construction sites. In addition, most collagen powders are sold by type.

Which collagen powder is the best?

Before buying a dietary supplement that contains collagen, it is important to check the quality standards. The collagen powder in Collamin has the highest bioavailability. This means that it can be best absorbed by the body. Our collagen powder, which is manufactured in Switzerland and subject to strict safety requirements and controls, is gluten-, sugar-, and fat-free .

It also is free of sodium and is extremely easy to dissolve in water. In our online store you can buy different collagen products. It is also suitable for baking and cooking. Thanks to the dosage spoon included, you can measure it perfectly.

The best time to take collagen powder

By age

The best time to take collagen is as early as possible. If you have not started taking collagen immediately after the age of 21 – it’s not too late. After all, with the additional intake of collagen, you might be able to stop the further aging process. So, the best time to start taking collagen powder is right now. Remember that you should also take more or less collagen depending on your age and level of activity. Especially people who are active in sports are recommended to take an additional intake of collagen of at least 20 grams per day.

After complaints

A good time to take collagen is also when the pain first appears. The faster collagen is added to the body, the faster the healing process. Depending on whether you want to strengthen muscle groups, joints, or bones with collagen, you need to adjust the dosage. Taking collagen powder is intended for preventive purposes and therefore it might take a little while before and pain relief is possible.

When to drink collagen?

It doesn’t matter if you take the collagen powder in the morning, at noon or at night.For athletes, the best time to take collagen is before and after the workout. This is because proteins are needed in the body and you can replenish the body’s reserves before exercise. After your workout, you can add a spoonful dosage of Collamin powder to the protein shake and promote the regeneration of joints, muscles, and bones after exercise.

When will the first improvements be visible?

On skin and connective tissues, it is possible that the first changes will be visible after four to twelve weeks. If you want to use collagen to rebuild the joint cartilage and promote muscle growth, you will need to be patient for at least three months. Note that you would need to take more collagen if you want to improve your entire body. Collagen is therefore a means of both slowing down the aging process and relieving existing complaints to a certain extent.

What is Tripeptide Collagen?

Tripeptide collagen is a special and unique form of collagen that is absorbed directly in the intestine due to its small size. Compared to conventional hydrolyzed collagen peptides, the body can process Tripeptide Collagen better. This allows for faster and more targeted effects on skin, hair and nails.

Nevertheless, conventional collagen peptides have their place. In fact, it makes the most sense to combine collagen peptides and tripeptide collagen to ensure the best possible support for skin, hair growth and nails. This is exactly what we have implemented in our product Collamin Natur’Beauty.

Discover our wide range of collagen products!

For your overall health

To support your joints and muscles

For your skin, hair and nails

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