Collagen during menopause: a key role for skin health

Menopause is a phase in a woman’s life that is accompanied by various changes, including hormonal fluctuations and effects on skin health. One important component that is often overlooked is collagen. In this blog article, we will take a closer look at the role of collagen in menopause and how it can help support skin health during this stage of life.

The impact of the menopause on the skin

Menopause, which usually occurs between the ages of 45 and 55, is characterized by a significant decrease in estrogen production. These hormonal changes can lead to various skin problems, including:

1. loss of skin elasticity: as estrogen decreases, so does the production of collagen, resulting in a loss of skin elasticity.
2. dryness: skin tends to become drier during the menopause as oestrogen also plays a role in regulating skin hydration.
3. wrinkling: The loss of collagen and elastin can lead to increased wrinkles and fine lines. Studies show that collagen levels decrease by around 30% in the first 4 years of menopause and then continue to decrease by 2% each year. This decline has a significant impact on the elasticity and firmness of the skin.

Collagen: the building block of the skin

Collagen is a protein found in the skin, bones, tendons and other tissues. It is responsible for the structure, firmness and elasticity of the skin. At a young age, collagen is produced in sufficient quantities, but with age and especially during the menopause, this production decreases.