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Almost every woman on the planet, on average 90%, experiences cellulite during her life. Cellulite is an integral part of our body and it is natural, normal, common and we should stop demonizing it and finally embrace it. Even though we are aware of these facts, many of us still feel discomfort and stress.
We do not have to necessarily go through fancy creams, laser surgeries, or liposuctions in order to get rid of cellulite. In this article, you will find 3 ways to reduce cellulite in a natural and non-invasive way. But first and foremost, let’s understand what cellulite is and what triggers it.
Cellulite is a very common and harmless skin condition that causes dimpled skin. Defined as an inflammatory tissue, on thighs, buttock, hips, and abdomen. It affects mainly women and it occurs due to the misshaping of connective tissues due to fat coming through.
The dimpled skin is caused by external factors such as sun, alcohol, smoking, poor exercise, and diet.
As mentioned, cellulite is created by damaging the connective tissues, hence collagen. A daily intake of collagen can help strengthen the connective tissues, while hydrating and improving the firmness of the skin. Collamin Derm’Nutrition, given its unique tripeptide collagen formula, is the perfect remedy to cellulite. In fact, it contains all key ingredients such as Vitamin C, MSM, Antioxidants, and Hyaluronic acid which contribute to reducing the appearance of cellulite.
Any type of exercise is better than nothing really! However, experts say that the best exercises are the ones that promote blood circulation and fat burning, so sprints, weight training, and HIIT are the way to go.
To maintain a plump and glowing skin, water is fundamental. Like this, not only you will avoid dehydration, but also maintain a healthy radiant skin.
Keep in mind that cellulite is impossible to eliminate completely, but with a healthy lifestyle and collagen, you will be able to reduce its appearance!
